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11 things you should know about preparing for childbirth

childbirth without fear

Childbirth is constantly one of the minutes that make greater uncertainty and fears the moms. No one can convince us otherwise! But the result is so gratifying that most women agree that they would be willing to go through it, over and over again.

childbirth without fear

Pregnant women, especially newborns, live the months before childbirth with increased anxiety. It is one of the most stressful processes in the human body. Fortunately, Mother Nature chose a gender strong enough to withstand this pain and know how to cope with all those things that can be a little unpleasant during a birth. We tell you some of them.

As the great moment draws near, women face millions of cross-emotions knowing that the only way to end this feeling is through childbirth, where their limits of emotional and psychic endurance will be put to the test. One way to deal with these fears is to know what awaits you, even if it is not a dish of good taste for anyone is well aware of it.

1.Rest and relaxation to arrive with energy at birth

The last few weeks you will not be so nervous but you will notice that you wake up sooner than you want, even if you go to sleep at a reasonable hour at night. Do not worry because it is something of the normal thing. You have to be cautious when making efforts because the state in which the mother arrives at the delivery can greatly condition how they face the effort that gives birth.

 2. I have broken waters, and now what?

When a pregnant woman breaks water in a movie it seems as if a dam has been opened in the middle of the river, but do not worry because that in real life does not happen. “There are times when water breaks can carry a greater intensity, especially if it is the water that the baby has in front of his head.” However, many women experience a slow drip, when the water is behind the baby’s head.

3. Amniotic fluid and its possible appearances

The amniotic fluid “is usually light pink, sticky and gives off a faint smell,” this information will give you the clues you need to know that it is time to welcome the baby.

If you realize that the smell or opacity of the liquid is not normal, something may go wrong. ” The expert says, “The red liquid implies blood, while the brown or green color may be meconium (the first baby to be deposited once it is born If this is an intense color it may indicate that there is an infection,

If there is meconium in the amniotic fluid, it may be a sign of loss of fetal well-being and in that case, rapid medical intervention is required. Therefore, in the case of water breakage, if the amniotic fluid is not clear, it is necessary to go to the hospital as soon as possible so that you can attend professionals there.

4. Childbirth support tools

Sometimes doctors have to intervene surgically if the baby has difficulty in being born. “An episiotomy is a cut that is performed on the perineal muscle – the area between the vagina and the anus,” expert says. “It is used when the baby is suffering and may be able to allow him to go faster if there is not enough space or he can also be helped with other instruments such as suction cups or forceps.”

Hearing the word cut in such a delicate area may not appeal much, but Vose says: “The area of the vagina regenerates very quickly because it is vascularized during pregnancy and childbirth, which means a large supply of blood.” Although this is so, in recent years it is advocated because this intervention is performed only in necessary cases and not as routine, since many women may suffer later problems such as incontinence, alterations in their sex life.

5. Beware of Digestion

One of the most widespread facts is that moms have to evacuate when they give birth. “In the second phase of labor, when the cervix is completely dilated and the baby is moving toward the birth canal,” says Expert. Until recently in our country edema was put to the pregnant at the beginning of the delivery, but now this practice is falling into disuse because many women do not feel well with her. This is normal and is that due to the effort involved in the delivery, it is possible for the woman to make a deposition. In no case should an embarrassing situation arise as the nurses are accustomed to this happening.

In addition, vomiting is also another of the responses our body can give when giving birth: “When the uterus begins to contract regularly, other systems in the body often reduce their functioning. Times vomiting “.

Related: Headache during pregnancy- What to do?

6. The baby may suffer some damage

There are times that babies need to be helped to complete their way outward. Unfortunately, Raby says, “The most common injuries in newborns are damage to the clavicle or the brachial plexus, which means that the nerves on the side of the neck are damaged. Maternity nurses are trained to recognize immediately These types of injuries and treat them accordingly, “although you do not have to be alarmed since these are isolated cases.

7. Relaxation and distraction

There are women who do not have any pain after putting the epidural. So during the time that the dilatation lasts, in these cases moms can be reading a magazine, talking with their partner or by telephone or listening to music.

8. Why do babies cry at birth?

We will never know what a baby feels when he opens his eyes for the first time. Good! Come to think of it, the newborns are practically blind but the sudden transition from a warm uterus to a cold and bright exterior causes them to cry.

Related: Very early pregnancy signs and symptoms before missed period

But Raby says there are other factors that can change how a baby reacts to fit the new conditions: “The way a child behaves immediately after birth may depend on the type of delivery, hormone levels Of the stress present during pregnancy and also if any medication has been used during pregnancy or childbirth, including those prescribed, “he explains.

9. The pasty substance that we find between the folds of the baby’s skin when born is …

Vose is a substance composed of dead cells and sebaceous secretions that protect the fetus from permanent contact with water during its stay in the mother’s womb.In many maternity wards the baby is no longer withdrawn at birth; This is because it has been proven that the vernix also protects the baby in his first hours of life, so it is likely that they will not give you the clean baby when you give birth, Which is covered by this substance that protects you.

10. After childbirth, you will also have contractions!

We are not saying that you will have contractions for the rest of your life but after the birth, you may also feel the pain of some contraction. These contractions are called wrongs and are very important for the uterus to return to its initial position and thus prevent bleeding.

“This process is called involution,” and unfortunately, “it tends to be more painful when it is not the first baby.” The advantage is that you can administer some analgesic in the maternity to mitigate the pain, which can become strong.


11. You will feel sad and tired

During the first few weeks, hormonal imbalance is quite important so that many things may outweigh you … It is normal that everything you have passed affects your mood and above all, you feel very tired and even feel guilty about it. The only thing that can help you to improve gradually and habituate to your new life will be the support of your partner and your loved ones.

There is no way to predict how the delivery will progress and how long it will last, however, it is very little time compared to what you will spend with your child afterward. you have to go with the flow and listen to your trusted people.

Also Read: Is it pregnancy or Menstruation?

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